Weigh In record (no journal entry) for 27 March 2020
|
79.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 33.32g | Prot: 22.55g | Carbs: 29.17g.
Lunch: Cenouras Cozidas, Abobrinha Italiana, Gallo Azeite de Oliva Extra Virgem, Ceifeiro Semente de Chia, Ovo Cozido. Snacks/Other: Marilan Magic Toast Light, Betânia Requeijão Cremoso, Café com Leite Integral, Betânia Requeijão Cremoso. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrilino's Weight History
|