Weigh In record (no journal entry) for 28 March 2020
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78.8 kg
Lost so far: 25.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 46.15g | Prot: 55.25g | Carbs: 109.06g.
Lunch: Clémentines, Noix de Coco, Chili Con Carne. Dinner: Douceur du Verger Compote Pomme Saveur Vanille sans Sucres Ajoutés , Carrefour Mayonnaise Allégée, Brocoli, Carrefour Pommes Noisettes, Nat & Vie Steaks de Soja et Blé. Snacks/Other: Haribo Banan's. more...
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Losing 2.1 kg a Week
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