olyushkass's Journal, 28 Mar 20

olyushkass's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2020

59.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

1175 kcal

Fat: 57.42g | Prot: 80.64g | Carbs: 80.98g. Breakfast: Залесский Фермер Сливки 10%, Кофе (из Молотых Зерен). Lunch: Плов со Свининой. Dinner: Бедро Куриное Безкостное с Брюссельской Капустой. Snacks/Other: Победа Конфеты Мишка в Лесу, Greenfield Чай Чёрный. more...

562 kcal

Exercise: Йога, растяжка 1ч - 1 hour, Физические упражнения 1час - 1 hour, Samsung Health - 22 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olyushkass's Weight History

View Complete History

olyushkass's Journal, 28 Mar 20

Submit a Comment

olyushkass's Weight History