Priscila Christovan's Journal, 28 Mar 20

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73.4 kg Lost so far: 5.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
999 kcal Fat: 70.34g | Prot: 70.01g | Carbs: 22.04g.   Breakfast: Aurora Leite em Pó Integral, Azeite de Oliva Extra-Virgem, Ovo Cozido, Limão, Água, Café, Copra Óleo de Coco Extra Virgem, Leão Chá Verde, Água. Lunch: Abacate, Sardinha Assada. more...
1904 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Priscila Christovan's Weight History


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