Weigh In record (no journal entry) for 28 March 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 39.90g | Prot: 111.94g | Carbs: 104.94g.
Breakfast: 닥터유 오리지널 다이제, 돼지고기장조림, 고등어구이, Quaker Oatmeal, 미역국. Lunch: NS ns포대유청 딸기, 잇메이트 스팀 닭가슴살 마늘맛, 사과. Dinner: 사과, 딸기, 토마토, 삶은 계란. Snacks/Other: 토마토, 쥐포, 채소볶음, 찐단호박, 잇메이트 스팀 닭가슴살 고추맛. more...
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Gaining 0.2 kg a Week
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