allegraveber's Journal, 28 Mar 20

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Weigh In record (no journal entry) for 28 March 2020

73.3 kg Lost so far: 11.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

1281 kcal

Fat: 70.34g | Prot: 55.20g | Carbs: 113.23g. Breakfast: Мёд, Сыр с Плесенью, Огурец (с Кожурой), Вареное Яйцо. Lunch: Салат Овощной со Сметаной, Цезарь Пельмени Сибирские. more...

977 kcal

Exercise: Running - 10/kph - 44 minutes, Apple Health - 23 hours and 16 minutes. more...

Gaining 2.5 kg a Week

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allegraveber's Weight History

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allegraveber's Journal, 28 Mar 20

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allegraveber's Weight History