nastya1993_70's Journal, 28 Mar 20

nastya1993_70's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2020

64.4 kg Lost so far: 5.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

758 kcal

Fat: 15.52g | Prot: 64.58g | Carbs: 88.86g. Breakfast: Залесский Фермер Творог Фермерский Натуральный, Дикси Яблоки Гренни Смит. Lunch: Куриное Филе на Пару, Помидоры. Dinner: Дикси Яблоки Гренни Смит, Киви. Snacks/Other: Морковь, Mirrolla Омега 3-6-9. more...

1678 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 35 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nastya1993_70's Weight History

View Complete History

nastya1993_70's Journal, 28 Mar 20

Submit a Comment

nastya1993_70's Weight History