Weigh In record (no journal entry) for 28 March 2020
|
74.9 kg
Lost so far: 9.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 26.71g | Prot: 14.48g | Carbs: 116.92g.
Snacks/Other: Macarons, Capri-Sun Orange (200ml), Simit, Magnum Almond. more...
|
Losing 0.7 kg a Week
|
|
appeltjekruimel's Weight History
|