Weigh In record (no journal entry) for 28 March 2020
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72 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 34.95g | Prot: 43.00g | Carbs: 181.44g.
Breakfast: Kawa z Mlekiem i Cukrem, Kajzerka, Majonez, Jajko na Twardo, Zott Deser z Koroną Czekoladowy. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Spaghetti, Zupa Jarzynowa. Snacks/Other: FruVita Yoothie. more...
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2472 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 4 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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kubus puchatek's Weight History
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