Weigh In record (no journal entry) for 28 March 2020
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93.5 kg
Lost so far: 1.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 62.93g | Prot: 92.51g | Carbs: 112.25g.
Breakfast: Льняная Каша. Lunch: Яичный Омлет. Dinner: Суши Шоп Калифорния, Ростик'c - KFC Боксмастер Оригинальный. Snacks/Other: Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата . more...
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Losing 0.1 kg a Week
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303lanka's Weight History
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