Weigh In record (no journal entry) for 28 March 2020
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44.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 29.51g | Prot: 35.20g | Carbs: 161.45g.
Breakfast: Pisang, Bubur Kacang Hijau. Lunch: Tropicana Slim High Fiber Milk Chocolate, Samyang Samyang Cheese. Snacks/Other: Granola Creations Peanut Butter & Chocolate, Roti Gandum, Susu Murni, Bubur Kacang Hijau. more...
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Gaining 1.4 kg a Week
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yoongiwifeu's Weight History
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