Weigh In record (no journal entry) for 28 March 2020
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 13.90g | Prot: 17.70g | Carbs: 99.40g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Фрутоняня Сок Яблочный Осветлённый, Мёд, Овсяная Каша на Воде. Snacks/Other: Апельсин, Молоко (Цельное Молоко), Кофе. more...
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Gaining 0.2 kg a Week
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EvgeshaHudesha's Weight History
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