Weigh In record (no journal entry) for 28 March 2020
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118.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 99.99g | Prot: 77.48g | Carbs: 208.14g.
Breakfast: Чай с Лимоном и Сахаром, Беляш. Lunch: Жареная Картошка, Котлета Домашняя. more...
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Losing 4.9 kg a Week
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