Weigh In record (no journal entry) for 28 March 2020
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83.5 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 33.59g | Prot: 44.21g | Carbs: 97.58g.
Breakfast: Пятерочка Редис, Зеленое Яблоко, Жареное Яйцо, Городецкий Ряженка 3,5%, Савушкин Продукт Творог Нежный 5%. more...
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Gaining 2.1 kg a Week
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