Weigh In record (no journal entry) for 28 March 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 15.91g | Prot: 20.15g | Carbs: 94.78g.
Breakfast: Usus Ayam, Energen Kacang Hijau. Lunch: Wong Coco Nata De Coco Slice & Aloe Vera, Mentimun (Kupas), Sirup, Makaroni, Finna Food Sambal Terasi Uleg, Tempe Orek, Sayur Asem, Nasi Putih, Tahu Goreng, Telur Puyuh. more...
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Gaining 0.2 kg a Week
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