Weigh In record (no journal entry) for 28 March 2020
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82.2 kg
Lost so far: 4.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 6.53g | Prot: 33.07g | Carbs: 108.43g.
Breakfast: Кофе с Молоком, Вкусный День Творог Обезжиренный 1,8%. Lunch: Lowenbrau Пиво Светлое. Dinner: Роллы Темпура, Вино Пино Гри (Grigio). more...
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Losing 2.1 kg a Week
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Светульды's Weight History
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