Weigh In record (no journal entry) for 28 March 2020
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 51.51g | Prot: 58.87g | Carbs: 166.49g.
Lunch: 黑咖啡, 中式炒飯, 紅豆餅, 炸排骨, 煎餃. Dinner: 荷包蛋, 滷肉飯, 麥當勞 (McDonald's) 玉米濃湯(小), 乾麵, Costco 無骨雞腿排. Snacks/Other: 黑咖啡. more...
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Gaining 4.9 kg a Week
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madonna1314191's Weight History
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