Weigh In record (no journal entry) for 28 March 2020
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 31.20g | Prot: 27.37g | Carbs: 99.53g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Ellenka Fiber Creme, Buah Naga. Lunch: Pizza Hut Super Supreme, Nasi Goreng Ayam. Dinner: Pizza Hut Super Supreme. Snacks/Other: Bakpao, Apel. more...
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Losing 2.1 kg a Week
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Rahma WN's Weight History
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