Weigh In record (no journal entry) for 28 March 2020
|
46.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 62.82g | Prot: 32.48g | Carbs: 27.09g.
Breakfast: Ваше Здоровье Семя Льна, Кофе, Янаульский Кызыл Эремсек. Lunch: Олейна Подсолнечное Масло, Праздник Вкуса Спагетти с Мясным Соусом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lambrusca's Weight History
|