Weigh In record (no journal entry) for 28 March 2020
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.14g | Prot: 44.56g | Carbs: 173.27g.
Breakfast: 比高包, 炒雞蛋（整個）, 萬歲牌 蔓莓纖果, 蘋果（去皮）, 全家 咖啡拿鐵. Lunch: 醫生健康日記 鵝油干貝醬, 白飯. Dinner: 豬排骨, 白蘿蔔, 鯖魚, 全家 苦瓜封, 炒高麗菜, 白飯. Snacks/Other: 全家 咖啡拿鐵, 義美 椰香芝麻餅乾, 芭樂. more...
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Gaining 2.1 kg a Week
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Stephanie='s Weight History
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