Weigh In record (no journal entry) for 28 March 2020
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 31.05g | Prot: 75.51g | Carbs: 77.39g.
Breakfast: 다신샵 통밀당 닭가슴살 핫도그. Lunch: 스타벅스 (Starbucks) 진한 얼그레이 생크림 케이크, 아메리카노. Dinner: 밥, 깍두기, 뼈해장국. Snacks/Other: 아메리카노. more...
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Losing 0.7 kg a Week
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healtytheji's Weight History
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