Weigh In record (no journal entry) for 27 March 2020
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 28.51g | Prot: 68.61g | Carbs: 161.98g.
Breakfast: Plátano, Hojuelas de Avena (Cocida, Asada). Lunch: Cebollas, Papa Cocida, Pescado Empanizado, Trigo Duro. Dinner: Mollejas de Pollo. Snacks/Other: Tigo Yogurt Natural Griego Premium, Manzana, Huevo Cocido, Clara de Huevo, Huevo Cocido, Mangos. more...
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Losing 0.3 kg a Week
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