Weigh In record (no journal entry) for 28 March 2020
|
47.7 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 24.16g | Prot: 15.36g | Carbs: 15.01g.
Breakfast: Butter , Coffee (Brewed From Grounds) . Lunch: 장순필 순대탕. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|