Weigh In record (no journal entry) for 27 March 2020
|
108.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 21.80g | Prot: 19.60g | Carbs: 49.20g.
Breakfast: Sadia Patê de Presunto, Baldini Pão Integral Uva Passa. Snacks/Other: Baldini Pão Integral Uva Passa, Mandubim Pasta de Amendoim Integral com Amendoim Granulado . more...
|
Losing 0.6 kg a Week
|
 Comments
27 Mar 20 by member: sklenke
|
Muito obrigado , vamos pra cima !
28 Mar 20 by member: FagnerAraujo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FagnerAraujo's Weight History
|