Weigh In record (no journal entry) for 27 March 2020
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61.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 91.95g | Prot: 90.67g | Carbs: 60.01g.
Breakfast: Café (Infusão), Ovo Mexido (Inteiro, Cozido), Mamão, Ducoco Óleo de Coco, Natu's Farinha de Linhaça Dourada. Lunch: Tomates, Berinjela Cozida, Ovo Mexido. Dinner: Repolho Verde, Alface, Tomates, Ovo Mexido (Inteiro, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Banana Nanica, Abacate. more...
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Losing 0.7 kg a Week
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mari sartorio's Weight History
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