Weigh In record (no journal entry) for 27 March 2020
|
52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 105.57g | Prot: 59.86g | Carbs: 101.27g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Aldi Blue Cheese Crumbles, Egg, Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Tillamook Medium Cheddar Cheese, Jason's Deli Red Bell Pepper Ring, Daisy Sour Cream. Lunch: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Gold Medal All-Purpose Flour. Snacks/Other: Haagen-Dazs Chocolate Chocolate Chip Ice Cream, Green Giant Fresh Baby Cut Carrots. more...
|
|
1434 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|