Weigh In record (no journal entry) for 27 March 2020
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 64.25g | Prot: 195.35g | Carbs: 142.87g.
Breakfast: Lifeplus Daily Biobasics, Allos Barista Sojamilch Bio, ESN Designer Whey Protein - Chocolate Coconut Cream. Lunch: Allos Barista Sojamilch Bio, Italienisches Eis. Dinner: Alnatura Kokosraspeln, ESN Designer Whey Protein - Coconut, Arla Skyr, Merlot, Genuss der Saison Trio-Pfefferkäse, Salakis Feta Light, Gemischter Salat, Edeka Putenschnitzel . Snacks/Other: Allos Barista Sojamilch Bio. more...
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steady weight
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Niki3232's Weight History
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