Weigh In record (no journal entry) for 31 May 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 53.75g | Prot: 73.16g | Carbs: 202.59g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Lunch: Tostitos Light Restaurant Style Tortilla Chips, Red Beans and Rice. Dinner: Simply Potatoes Traditional Mashed Potatoes, Simply Potatoes Traditional Mashed Potatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Moon Pie Mini Moon Pie Chocolate Flavor. more...
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Churchgirl61's Weight History
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