Weigh In record (no journal entry) for 27 March 2020
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 38.19g | Prot: 69.64g | Carbs: 60.10g.
Breakfast: Huevo de Codorniz, Pan de Espelta. Lunch: Mercadona Queso Tetilla, Ferrarini Mortadella Bologna, Vauquita Tableta de Dulce de Leche, Aperol Spritz, Batata, Papa Cocida, Hacendado Contramuslos de Pollo sin Piel. more...
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Losing 0.7 kg a Week
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