Weigh In record (no journal entry) for 27 March 2020
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122.4 kg
Lost so far: 22.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 24.40g | Prot: 69.55g | Carbs: 64.68g.
Breakfast: Milbona Kefir. Lunch: Rote Paprika, Schinken (Extra mager), Milbona Quark Magerstufe, Gut & Günstig Joghurt Mild 3,5%. Dinner: Milbona Quark Magerstufe, Gekochtes Ei, Papaya. Snacks/Other: Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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pinochina's Weight History
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