Weigh In record (no journal entry) for 27 March 2020
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72 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 78.53g | Prot: 111.21g | Carbs: 85.50g.
Breakfast: Lindt Белый Шоколад с Ванилью, Свой Урожай Малина , Сыр-Бор Сыр Российский, Elpozo Хамон, Delba Цельнозерновой Хлеб. Lunch: PC Jam Twice The Fruit. Raspberry. 50% Less Calories., Здоровей Хлебцы Рисовые, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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steady weight
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Tristan2017's Weight History
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