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两天没bb的体重。。
喝了黑咖拉完也是48.5
今天做有氧了
啊啊啊啊啊啊啊晚上称了之后是48.1！！！！！！
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48.5 kg
Lost so far: 5.9 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 12.13g | Prot: 22.38g | Carbs: 114.42g.
Breakfast: 小西牛 纯牛奶. Lunch: 基围虾, 炒青椒, 菠萝, 来伊份 鸭肫, 黑麦面包. Snacks/Other: 沈大成 青团, 苹果, 香蕉. more...
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steady weight
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33一定要瘦到92's Weight History
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