Weigh In record (no journal entry) for 27 March 2020
|
70.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 22.43g | Prot: 49.09g | Carbs: 187.89g.
Breakfast: Cafezinho, Panini Low Carb. Lunch: Salada Verde Mista, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Salada de Alface com Vegetais Variados. Snacks/Other: Yoki Polvilho Doce, Cacau em Pó (Não Adocicado), Essential Nutrition Xilitol, Piracanjuba Creme de Leite Zero Lactose, Morangos. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinefreitasrj's Weight History
|