ferjvalente's Journal, 27 Mar 20

59.1 kg Lost so far: 4.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
834 kcal Fat: 65.81g | Prot: 46.84g | Carbs: 16.07g.   Breakfast: Boa Nata Queijo Minas Padrão, Aviação Manteiga com Sal, Ovo. Lunch: Hellmann's Maionese, Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Swift Contra Filé (Bifes). Snacks/Other: Nestlé Kit Kat Dark. more...
Losing 1.2 kg a Week

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ferjvalente's Weight History


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