Weigh In record (no journal entry) for 27 March 2020
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77.8 kg
Lost so far: 30.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 13.58g | Prot: 39.93g | Carbs: 163.78g.
Breakfast: Mamão Formosa. Lunch: Sardinhas em Molho com Base em Tomate (Mistura), Macarrão sem Carne com Molho de Tomate. Dinner: Visconti Pão de Forma Integral. Snacks/Other: Limão. more...
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Gaining 0.2 kg a Week
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aitia cristina's Weight History
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