margo.kurta's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

90.6 kg Lost so far: 5.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

392 kcal

Fat: 23.87g | Prot: 19.64g | Carbs: 25.33g. Breakfast: Комо Сыр Российский , Алан Сосиски Детские, ГМЗ Сметана 10%, Зеленый Листовой Салат, БКК Лаваш Армянский. more...

2595 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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margo.kurta's Journal, 27 Mar 20

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margo.kurta's Weight History