Weigh In record (no journal entry) for 27 March 2020
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81.7 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 81.96g | Prot: 141.95g | Carbs: 126.10g.
Breakfast: Dolce Gusto Café au Lait Intenso, Prozis Beurre de Cacahuète , Prozis 100% Liquid Egg White, Oeuf. Lunch: Pomme de Terre, Filet de Poulet, Puget Huile d'olive Vierge Extra Bio, Maggi Arôme Saveur. Dinner: Escalope de Poulet, Jardin Bio Beurre de Cacahuètes, Pâtes Complètes, Suzi Wan Lait de Coco, Puget Huile d'olive Vierge Extra Bio, Carottes. Snacks/Other: Prozis Real Whey, Foodspring Graine de Chia , Casino Framboises Entières Surgelées , Câlin Fromage Blanc 0%. more...
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Losing 0.1 kg a Week
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lotfit_r's Weight History
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