Weigh In record (no journal entry) for 27 March 2020
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104.9 kg
Lost so far: 29.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 79.80g | Prot: 77.68g | Carbs: 249.52g.
Breakfast: Birnen, Honig, Ener Bio Hafer Crunchy, Gut & Günstig Joghurt nach Griechischer Art Natur . Lunch: TiP Gouda Light, Combino Spaghetti (Gekocht) , Edeka Hackfleisch Gemischt, Olivenöl, Zucchini, Möhren, Knoblauch, Zwiebeln. Dinner: Zwergenwiese Tomapeno, Tomaten. Snacks/Other: Combo Cappuccino Caramel, Alnatura Müsliriegel, Alnatura Müsli Ahorn-Dattel. more...
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Losing 6.3 kg a Week
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Sophie v. Hasm's Weight History
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