Weigh In record (no journal entry) for 27 March 2020
|
83.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 13.17g | Prot: 77.86g | Carbs: 50.62g.
Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Shake Chocomint. Lunch: Dada Ayam (Kulit tidak Dimakan), Pepes Tahu, Nasi Putih, Bayam. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Bayam. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilis Rosdiana's Weight History
|