lilis Rosdiana's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
83.2 kg Lost so far: 0 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
640 kcal Fat: 13.17g | Prot: 77.86g | Carbs: 50.62g.   Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Shake Chocomint. Lunch:  Dada Ayam (Kulit tidak Dimakan),  Pepes Tahu,  Nasi Putih,  Bayam. Dinner:  Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan),  Bayam. more...
Losing 1.4 kg a Week

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lilis Rosdiana's Weight History


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