Weigh In record (no journal entry) for 27 March 2020
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 54.54g | Prot: 53.57g | Carbs: 109.76g.
Breakfast: Простоквашино Сметана 20%, Яичный Желток, Вареное Яйцо, Творог 5%. Lunch: Royal Cake Печенье Протеиновое Кокос, Клинский Хлебокомбинат Хлебцы Шотландские, Oreo Печенье, Банан, Тушеные Овощи, Кукуруза Вареная, Авокадо Авокадо. more...
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Losing 1.2 kg a Week
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Liz Bennet's Weight History
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