Weigh In record (no journal entry) for 27 March 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 11.18g | Prot: 27.44g | Carbs: 70.78g.
Breakfast: Рот Фронт Батончики, Шарлотка с Яблоками. Lunch: Хлеб Черный, Куриная Грудка Отварная. Dinner: Greenfield Чай Чёрный, Шарлотка с Яблоками. Snacks/Other: Чай с Лимоном. more...
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Losing 1.4 kg a Week
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верочка1996's Weight History
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