Weigh In record (no journal entry) for 27 March 2020
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81.9 kg
Lost so far: 6.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 95.39g | Prot: 82.82g | Carbs: 207.18g.
Breakfast: Варенье, Простоквашино Творог 5%. Lunch: Макароны с Фаршем, OGGO Соус Краснодарский Фирменный. Dinner: Жареное Яйцо, Компот Ягодный, Торт Черепаха. Snacks/Other: Новгородхлеб Торт «Черепаха». more...
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Losing 1.1 kg a Week
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murka_svetlova's Weight History
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