Weigh In record (no journal entry) for 27 March 2020
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 20.01g | Prot: 31.64g | Carbs: 20.47g.
Breakfast: Кофе с Молоком, Вкусный День Творог Обезжиренный 1,8%. Lunch: Тушеные Овощи. Dinner: Магнит Сыр Гауда 45%. more...
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Losing 2.8 kg a Week
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Светульды's Weight History
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