Weigh In record (no journal entry) for 27 March 2020
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82.3 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 68.75g | Prot: 59.04g | Carbs: 198.50g.
Breakfast: Nesquik Шоколад, Nesquik Шоколад. Lunch: Nestle Кит Кат (29г), Белый Рис (Длиннозерный, Приготовленный), Куриное Филе. Dinner: Зеленое Яблоко, Чизкейк. more...
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Gaining 9.8 kg a Week
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VasyaVasya's Weight History
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