Weigh In record (no journal entry) for 27 March 2020
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 26.02g | Prot: 25.46g | Carbs: 25.76g.
Breakfast: Pınar Light Beyaz Peynir, Haşlanmış Yumurta. Lunch: Kovan Kurabiye, Baklava, Simbat Hudri Hurma, Poğaça. more...
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Losing 1.4 kg a Week
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