Weigh In record (no journal entry) for 26 March 2020
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 41.43g | Prot: 87.07g | Carbs: 123.08g.
Breakfast: Gourmet Cacao Amargo , Ultimate Nutrition Prostar 100% Whey Protein, Huevo. Lunch: Minuto Azul Filetes de Reineta, Palta Hass, Arroz Blanco, Quillayes Queso Chanco. Dinner: Kingsbury El Pan Perfecto, Huevo Revuelto, Palta Hass, El Buen Corte Posta Rosada. Snacks/Other: Santa Isabel Torta Selva Negra, Garoto Bombones Surtidos, Loncoleche Protein Yogurt, Manzanas Fuji. more...
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Losing 0.4 kg a Week
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TamaraElizabeth28's Weight History
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