TamaraElizabeth28's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
57 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1239 kcal Fat: 41.43g | Prot: 87.07g | Carbs: 123.08g.   Breakfast: Gourmet Cacao Amargo , Ultimate Nutrition Prostar 100% Whey Protein,  Huevo. Lunch: Minuto Azul Filetes de Reineta,  Palta Hass,  Arroz Blanco, Quillayes Queso Chanco. Dinner: Kingsbury El Pan Perfecto,  Huevo Revuelto,  Palta Hass, El Buen Corte Posta Rosada. Snacks/Other: Santa Isabel Torta Selva Negra, Garoto Bombones Surtidos, Loncoleche Protein Yogurt,  Manzanas Fuji. more...
379 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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TamaraElizabeth28's Weight History


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