Weigh In record (no journal entry) for 27 March 2020
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47.6 kg
Lost so far: 2.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 70.01g | Prot: 43.02g | Carbs: 27.69g.
Breakfast: 맥심 웰빙 1/2 칼로리 모카골드 마일드 커피믹스. Lunch: Extra Virgin Olive Oil, Tomatoes, Butter . Dinner: Butter , Cabbage (Without Salt, Drained, Cooked, Boiled) , 앤쿡 무항생제 어린이 한우 사골 곰국, NOW MCT OIL, 신선애 홍두깨살. Snacks/Other: Peanuts , Strawberries. more...
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Gaining 4.2 kg a Week
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