Weigh In record (no journal entry) for 27 March 2020
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 44.25g | Prot: 67.51g | Carbs: 114.57g.
Lunch: 叉燒肉, 白飯, 煎雞蛋卷或炒雞蛋. Dinner: 7-11 茶葉蛋, 爭鮮 鮭魚生魚片, 爭鮮 小龍蝦沙拉軍艦, 爭鮮 毛豆, 香蕉. more...
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Losing 4.2 kg a Week
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kyjascheung's Weight History
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