Weigh In record (no journal entry) for 26 March 2020
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 35.57g | Prot: 48.59g | Carbs: 125.60g.
Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli. Lunch: Fındık. Dinner: Karışık Yeşil Salata, Makarna, Levrek, Patates Yemeği, Yeşil Mercimek Yemeği, Mercimek Çorbası. Snacks/Other: Kelly's Fitness Club Meyveli Çıtır Müsli. more...
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Losing 3.5 kg a Week
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