Weigh In record (no journal entry) for 26 March 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 54.03g | Prot: 143.59g | Carbs: 134.38g.
Breakfast: Hershey's Kit Kat Mint + Dark Chocolate, SuKarne Carne Deshebrada de Res, Herdez Salsa Casera, Huevo, Yoplait Max Protein (Capuccino). Lunch: Ejotes, Zanahoria Cocida, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Arroz de Coliflor, Pechuga de Pollo a la Plancha, Caldo de Pollo, Zumo de Limón, La Costeña Salsa Ranchera, Mandarinas. Dinner: Sprite Sprite, Los Reyes Chorizo de Cerdo, Esmeralda Queso Oaxaca Light, Ligeritas Tortillas, La Costeña Salsa Ranchera. Snacks/Other: Whisky, Lyncott Queso Cottage Reducido en Grasa, Manzana Roja. more...
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Losing 0.7 kg a Week
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